It was sad to read the stats in this article, addressing Menstruation, menopause and mental health. A personal and emotional subject, something which requires empathy and the confidence it will be handled confidentially with a hope that positive results can be achieved together, otherwise, what would be the point of opening up and exposing yourself?
Lets remember to be kind, offering that cup of coffee/tea and awareness, observing those around us within the workplace, subtle changes in mood or habits.
Lots of people suffer in silence and will simply never feel comfortable opening up and engaging in such personal conversations.
Read the full article here Menstruation, menopause and mental health | PQ Magazine